| October 2015 |
| Tue 6th: |
1100 *
|
65%
|
fat: 30.85g |
| |
protein: 57.36g |
| |
carbs: 149.81g |
|
-
|
-
|
| Mon 5th: |
1465 *
|
86%
|
fat: 60.64g |
| |
protein: 66.58g |
| |
carbs: 166.52g |
|
2378*
|
 913
|
| July 2015 |
| Tue 14th: |
642 *
|
38%
|
fat: 16.05g |
| |
protein: 24.95g |
| |
carbs: 110.26g |
|
1659*
|
1017
|
| April 2015 |
| Wed 8th: |
-
|
-
|
|
1913*
|
-
|
| March 2015 |
| Tue 31st: |
604 *
|
36%
|
fat: 28.08g |
| |
protein: 18.36g |
| |
carbs: 82.30g |
|
1916*
|
1312
|
| Fri 13th: |
654 *
|
38%
|
fat: 35.69g |
| |
protein: 30.07g |
| |
carbs: 55.35g |
|
1836*
|
1182
|
| Thu 12th: |
1816 *
|
107%
|
fat: 75.42g |
| |
protein: 74.74g |
| |
carbs: 210.97g |
|
2115*
|
299
|
| Wed 11th: |
1093 *
|
64%
|
fat: 43.79g |
| |
protein: 59.29g |
| |
carbs: 103.64g |
|
1881*
|
788
|
| Tue 10th: |
1393
|
82%
|
fat: 52.17g |
| |
protein: 52.51g |
| |
carbs: 195.01g |
|
2149*
|
756
|
| Mon 9th: |
1179 *
|
69%
|
fat: 39.46g |
| |
protein: 43.99g |
| |
carbs: 176.95g |
|
1488*
|
309
|
| February 2015 |
| Wed 18th: |
1264 *
|
74%
|
fat: 45.72g |
| |
protein: 77.25g |
| |
carbs: 134.79g |
|
1679*
|
415
|
| Tue 17th: |
1510
|
89%
|
fat: 67.79g |
| |
protein: 68.69g |
| |
carbs: 154.02g |
|
2131*
|
621
|
| January 2015 |
| Thu 22nd: |
904 *
|
53%
|
fat: 37.59g |
| |
protein: 28.00g |
| |
carbs: 125.16g |
|
-
|
-
|
| Tue 20th: |
1259 *
|
74%
|
fat: 48.36g |
| |
protein: 59.71g |
| |
carbs: 151.40g |
|
2215*
|
956
|
| Thu 8th: |
1382 *
|
81%
|
fat: 45.57g |
| |
protein: 69.89g |
| |
carbs: 179.90g |
|
1763*
|
381
|
| Wed 7th: |
1271 *
|
75%
|
fat: 37.82g |
| |
protein: 42.92g |
| |
carbs: 173.97g |
|
1937*
|
666
|
| Mon 5th: |
1599 *
|
94%
|
fat: 58.92g |
| |
protein: 52.60g |
| |
carbs: 182.37g |
|
1974*
|
375
|
| December 2014 |
| Tue 30th: |
843 *
|
50%
|
fat: 37.32g |
| |
protein: 22.11g |
| |
carbs: 116.57g |
|
1905*
|
1062
|
| Mon 29th: |
1310 *
|
77%
|
fat: 35.07g |
| |
protein: 27.63g |
| |
carbs: 224.73g |
|
1939*
|
629
|
| Mon 22nd: |
710 *
|
42%
|
fat: 11.57g |
| |
protein: 24.06g |
| |
carbs: 128.44g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
557 *
|
33%
|
fat: 31.62g |
| |
protein: 20.64g |
| |
carbs: 58.83g |
|
1890*
|
1333
|
