sdudics

Start Weight:(23 Apr 10) 100.0 lb
Current Weight:(19 Mar 14) 124.0 lb
Goal Weight:115.0 lb
following: sdudics's own diet
performance: gaining 0.2 lb a week

Hey, here is my long story short. After I went away to college I gained the freshmen 15. After my first year I found my first love... head over heals baby. We dated for a couple months and then because of family problems he had to drop out of school and move back home. He got really depressed and shut everyone out, including me. As a way of coping with a terrible break up I decided to hit the gym and shed those 15.

It was the first time I was actually exersising to lose weight and not just for fun. When I saw the weight going down I was amazed. I couldn't believe I really held the power to my pounds and decided to have a little experiment... how much could I lose. I started at 130... once I hit 118 (High School weigh) I kept going.. I got all the way to 97 by the time I started feeling sick. My mom freaked out and thought I had an eating disorder, which I didn't.. I had a power/control/exersise disorder. Once I stoped and took a step back I relized what I had done to my body.

I have stopped acting crazy but never fully gained back all the weight. I am not at 105 but I would like to be 115. I want to do it the healthy way by eating right and exersising. I want to gain some lean muscle. I'm starting to lift weights but I love running and so this years new years resolution is to be healthy and fit enought to run a half mile and to also be able to donate blood... need to be at least 110. I think these are reasonable expectations and I hope this site will help me in meeting them.

FatSecret member since: 23 Apr 10

sdudics's Weight History


sdudics's Latest Member Challenges

6
  21 Days to Navy Seal Challenge!
status: Completed
ended: 02 Jun 12
view progress
 
  
138
  400 Crunches Per Day
status: Completed
ended: 23 Apr 12
view progress
 


sdudics's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

sdudics's Latest Posts

Girl Scout Cookies
damn girl, that's will power. Good for you!
posted 02 Mar 2011, 15:49
Girl Scout Cookies
Haha yeah I'm the same way. I'm saving mine for Easter. Isn't funny how Girl Scout cookies always arrive when you're on a diet... I guess it's because it's right after the winter holidays and now that the weather is getting nicer people want to get out and shed that winter weight.. They should sell girlscout cookies either in December or in the early fall... Spring is a bad time for people and junk food.. BOOO
posted 02 Mar 2011, 15:45
sdudics has submitted 2 posts

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sdudics's journal

25 March 2011

Running in a 10k tomorrow.I thought I'd be done with my 4th week of running when I signed up but oh well. I have a feeling either tomorrow will kick my ...
on diet sdudics's own diet  steady weight

16 March 2011

I'm going to be falling a little behind this week on my training. Going to do week 3 next week and be a week behind. My grandfather is in the ICU so I ...
on diet sdudics's own diet  gaining 2.3 lb a week

sdudics's Recent Food & Exercise

sdudics's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Now Run!
This group is for people who loves to run and who have goals and motivation to share with the others.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

sdudics's Recent Activity

sdudics's Own Activity

sdudics updated their Exercise Diary.
sdudics recorded a Weigh In at 124.0 lb.

sdudics's Buddies

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Other Member Diet Recent Activity

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