Weigh In record (no journal entry) for 27 December 2014
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272.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2014:
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2546 kcal
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Fat: 56.43g | Prot: 60.60g | Carb: 186.13g.
Breakfast: Coffee (Brewed From Grounds), Crumpet. Lunch: McDonald's Cappuccino (Medium). Dinner: Sharwood's Poppadoms, Tesco Beef Lasagne (400g). Snacks/Other: Walkers Lights Crisps, Jacob's Cheeselets, Whiskey, Bass and Co Bass Ale Draft Beer - Pint. more...
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gaining 5.8 lb a week
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 Comments
Xmas, been put back two months S***.
27 Dec 14 by member: bedwlwyn2
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