misChelle__'s Journal, 02 May 2022

Triceps press 40@40
Back extension 100@85
Abdominal abs 55@55
Hip abduction 100@100
30 treadmill - 2 miles

it's rough getting back into it after a few days off😬🙏

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779 kcal

Fat: 21.64g | Prot: 41.25g | Carb: 94.97g.   Breakfast: First Street Garlic Sourdough Bread, 365 Organic Cage-Free Large Brown Eggs. Lunch: Roberto's Mexican Food Carne Asada Burrito. Dinner: Great Value Cauliflower Steamable, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Earthbound Farm Organic Spring Mix. Snacks/Other: Great Value Honey Cinnamon Vanilla Creamer, Bananas . more...

1980 kcal

Activities & Exercise: Google Fit - 24 hours. more...