Weigh In record (no journal entry) for 08 May 2011
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174.4 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1576 kcal
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Fat: 69.08g | Prot: 73.20g | Carb: 12.01g.
Breakfast: Coffee (Brewed From Grounds), Non Dairy Creamer. Lunch: cheddar, ground beef, cherry tomato, red onion, carrot, cucumber, italian salad dressing, cheddar. more...
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gaining 1.0 lb a week
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