DianneGardner's Journal, 28 April 2022

Worked out/walked .6.rained out...seeing Steen on 5/6 a6 9:30 AM in NSB for head neck shoulder injuries

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989 kcal

Fat: 20.34g | Prot: 54.47g | Carb: 168.33g.   Breakfast: Guacamole, Publix Avocado Salad Roll, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Dole Shredded Lettuce, Tofurky Hickory Smoked Deli Slices. Lunch: Fresh & Easy Authentic Guacamole, Dole Shredded Lettuce, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Tofurky Hickory Smoked Deli Slices, Publix Avocado Salad Roll. Dinner: Russet Potatoes (Flesh and Skin), Boca Original Vegan Meatless Burgers, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. more...