Weigh In record (no journal entry) for 15 December 2014
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226.4 lb
Lost so far: 24.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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1594 kcal
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Fat: 82.94g | Prot: 62.07g | Carb: 129.40g.
Dinner: Sangria, Quesadilla sem Carne com Queijo, Taco ou Tostada com Carne de Vaca, Queijo e Alface. more...
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gaining 0.5 lb a week
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