Weigh In record (no journal entry) for 14 April 2022
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196.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1305 kcal
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Fat: 65.06g | Prot: 75.33g | Carb: 123.77g.
Lunch: Quest Peanut Butter Protein Cookie. Dinner: Just Egg Folded Plant Egg , Outer Aisle Cauliflower Sandwich Thins, Swiss Cheese . Snacks/Other: Built Bar Cookies & Cream , Cadbury's Mini Eggs (Package), T. Marzetti Avocado Ranch Dressing, Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots, Swiss Cheese , Aunt Millie's Homestyle 100% Whole Wheat Bread, Clif Bar Mini - Chocolate Chip. more...
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losing 11.2 lb a week
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