nithomas's Journal, 04 December 2014

This working, not even hungry, plus all the weight is falling off my stomach (what I wanted to start, legs can wait..). gonna start running 2 times a week next week and weight training 5 times a week like I used to, so excitedt o get my body back, that Im sitting at a great coffee shop restaurant around people eating fries, burgers pasta atc, and I dont even want a bite! Just looking forward to my KimChi and tofu soup tonight. Hot tubbing on Saturday, hope to be 18.5 by then!!!

Diet Calendar Entry for 04 December 2014:
1000 kcal Fat: 28.21g | Prot: 26.53g | Carb: 157.65g.   Breakfast: Apple Pie (Two Crust), Whole Milk, No Name Hot Chocolate Mix, Sugar. Dinner: Nasoya Firm Tofu, Dynasty Sesame Seed Oil, Mahatma Jasmine Rice, Hansung Food Cabbage Kimchi. Snacks/Other: Honey, Whole Milk. more...

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