msmama73's Journal, 02 December 2014

I have got to do better. I am a new grandmother who refuses to be the boring grandmother who just sits in front of the TV with my grandson. I need to lose 25 pounds.
202.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed N/A.

Diet Calendar Entries for 02 December 2014:
2027 kcal Fat: 95.39g | Prot: 77.27g | Carb: 230.50g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, International Delight Hazelnut Coffee Creamer, Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Bananas. Lunch: Michelina's Lean Gourmet Spinach & Ricotta Bake, Jack in the Box Low Fat Balsamic Vinaigrette Dressing, Jack in the Box Side Salad. Dinner: Sun-Maid Natural California Raisins (Box), Kroger Saltine Wheat Crackers, Chicken or Turkey Salad. Snacks/Other: Lay's Stax Mesquite BBQ Potato Crisps, Planters Lightly Salted Dry Roasted Peanuts (Package). more...
2588 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
gaining 3.5 lb a week



     
 

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