| May 2017 |
| Tue 9th: |
331 *
|
22%
|
fat: 8.72g |
| |
protein: 25.87g |
| |
carbs: 35.28g |
|
-
|
-
|
| Mon 8th: |
852 *
|
57%
|
fat: 44.24g |
| |
protein: 27.64g |
| |
carbs: 87.80g |
|
-
|
-
|
| Sun 7th: |
1347 *
|
90%
|
fat: 63.83g |
| |
protein: 54.65g |
| |
carbs: 146.73g |
|
-
|
-
|
| Fri 5th: |
1108 *
|
74%
|
fat: 51.96g |
| |
protein: 55.51g |
| |
carbs: 100.84g |
|
-
|
-
|
| Thu 4th: |
1606 *
|
107%
|
fat: 59.66g |
| |
protein: 73.92g |
| |
carbs: 201.37g |
|
-
|
-
|
| March 2017 |
| Sat 11th: |
795 *
|
53%
|
fat: 37.98g |
| |
protein: 22.03g |
| |
carbs: 90.75g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1644 *
|
110%
|
fat: 56.76g |
| |
protein: 57.21g |
| |
carbs: 235.54g |
|
-
|
-
|
| Mon 27th: |
1093 *
|
73%
|
fat: 24.42g |
| |
protein: 62.70g |
| |
carbs: 160.77g |
|
-
|
-
|
| Wed 15th: |
1138 *
|
76%
|
fat: 36.29g |
| |
protein: 55.49g |
| |
carbs: 152.13g |
|
2315*
|
 1177
|
| Sat 11th: |
1240 *
|
83%
|
fat: 65.57g |
| |
protein: 57.69g |
| |
carbs: 105.77g |
|
-
|
-
|
| Fri 10th: |
1022 *
|
68%
|
fat: 28.58g |
| |
protein: 41.97g |
| |
carbs: 165.80g |
|
-
|
-
|
| Thu 9th: |
479 *
|
32%
|
fat: 22.39g |
| |
protein: 22.42g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 8th: |
1888 *
|
126%
|
fat: 90.29g |
| |
protein: 63.66g |
| |
carbs: 221.16g |
|
2609*
|
721
|
| Mon 6th: |
968 *
|
65%
|
fat: 58.97g |
| |
protein: 42.03g |
| |
carbs: 80.19g |
|
-
|
-
|
| Thu 2nd: |
1354 *
|
90%
|
fat: 42.45g |
| |
protein: 50.80g |
| |
carbs: 199.04g |
|
-
|
-
|
| Wed 1st: |
587 *
|
39%
|
fat: 15.19g |
| |
protein: 32.50g |
| |
carbs: 85.82g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1577 *
|
105%
|
fat: 92.97g |
| |
protein: 88.16g |
| |
carbs: 98.37g |
|
-
|
-
|
| Mon 30th: |
312 *
|
21%
|
fat: 9.51g |
| |
protein: 25.88g |
| |
carbs: 30.33g |
|
-
|
-
|
| Sat 28th: |
1157 *
|
77%
|
fat: 75.12g |
| |
protein: 47.56g |
| |
carbs: 74.35g |
|
-
|
-
|
| Fri 27th: |
1421 *
|
95%
|
fat: 68.28g |
| |
protein: 82.20g |
| |
carbs: 125.68g |
|
-
|
-
|
