Weigh In record (no journal entry) for 06 April 2022
|
252.9 lb
Lost so far: 9.7 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1032 kcal
|
Fat: 65.70g | Prot: 50.70g | Carb: 62.40g.
Lunch: Волков Шашлык из Свинины в Лаваше. Dinner: Волков Шашлык из Свинины в Лаваше. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChertoFFka13's weight history
|