171.4
|
168.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2014:
|
1294 kcal
|
Fat: 77.00g | Prot: 75.48g | Carb: 74.23g.
Breakfast: Egg, Light Cream, Orange Juice , Coffee, Unsalted Butter Stick. Lunch: Tofurky Roast Beef Style Deli Styles, Citterio Mortadella, Provolone Cheese, Submarine Hoagie Roll. Dinner: Green Peas (Frozen), Roasted Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chocolate Chip Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pbroggi's weight history
|