Weigh In record (no journal entry) for 24 March 2022
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255.7 lb
Lost so far: 6.8 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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961 kcal
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Fat: 35.04g | Prot: 63.88g | Carb: 76.44g.
Breakfast: Дядя Ваня Лечо, Рис Вареный, Куриная Грудка Отварная. Dinner: Свинина Тушеная, Вешенки, Гречка Отварная, Куриный Суп с Кусочками и Лапшой. more...
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losing 0.8 lb a week
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