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Tomorrow is weigh in day and it will be 4 weeks since I’ve been on this curves diet. I feel incredible! I have done pretty good for the most part, no cheats, not even on Easter Sunday when my son opened his Easter basket and offered me all kinds of goodies aaaaaaa torture! I reminded myself that candy and goodies will still exist when I hit my goal weight and I will still be able to enjoy them then in moderation, something I obviously was not able to do in the past otherwise I would not be where I am today. The truth is, this weight loss journey has been very stressful, it is an everyday challenge, every single thing u do each day counts either in your favor or against you and quite frankly. I AM SICK OF IT!! I certainly do not want to be going through this again in the future which is why I will make great efforts to live a healthy eating lifestyle, am I and will I be perfect.. no, nobody is but I KNOW in my heart there is no way I will allow myself to look at food the same again because I do not want to go through this diet hell again.
I have 11 pounds to go according to last weigh in, hopefully a lot less after weigh in tomorrow but the truth is I have gotten to a weight and a place where I am genuinely happy with my body and it feels damn good because its what I feel inside, and not based on what anyone is telling me. I am happy and I know I worked extremely hard to get here, made the choice to loose weight and here I am DOING IT, not just saying I will but doing it feels great.
As far as my meals lately they have been great, the only thing I notice is that I get bloated after I eat peanuts, usually never more than 1 0z. and if I have my protein shake to late in the day I wake up feeling bloated too, not sure if that has anything to do with it but I am going to cut out peanuts for the next week and have my shake in the morning to see I it makes a difference.
Well that’s all for today tomorrow will be an interesting day. No matter what the scale shows from now thru May I will be happy with because I know I am doing my very best and have made great changes in my life so that in itself is huge! 4 more weeks on this diet and I am done and it feels GREAT!
Diet Calendar Entry for 27 April 2011:
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611 kcal
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Fat: 22.94g | Prot: 55.86g | Carb: 51.01g.
Breakfast: Jell-O Sugar-Free Gelatin, California Avocados, Celery, Lettuce, Chucnk Light Tuna in Water, American Cheese (Cold Pack), Bananas, Milk (Nonfat), Deli Ham, Cooked Egg White. Snacks/Other: Plain Yogurt (Lowfat). more...
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