daveg1014's Journal, 26 June 2021

Failed
230.1 lb Lost so far: 0 lb.    Still to go: 230.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2021:
1832 kcal Fat: 137.02g | Prot: 117.74g | Carb: 30.41g.   Breakfast: Coffee, Half and Half Cream, American Cheese, Dunkin' Donuts Egg, Dunkin' Donuts Sausage Patty. Lunch: Chipotle Mexican Grill Keto Salad Bowl - Steak. Dinner: Five Guys Bunless Bacon Burger . Snacks/Other: Slim Jim Pork Rinds. more...
gaining 0.1 lb a week

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