| May 2024 |
| Tue 7th: |
242 *
|
14%
|
fat: 4.37g |
| |
protein: 10.22g |
| |
carbs: 43.18g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
754 *
|
44%
|
fat: 55.13g |
| |
protein: 50.81g |
| |
carbs: 14.21g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
621 *
|
37%
|
fat: 51.23g |
| |
protein: 35.70g |
| |
carbs: 3.33g |
|
-
|
-
|
| Fri 18th: |
80 *
|
5%
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 1st: |
736 *
|
43%
|
fat: 50.24g |
| |
protein: 42.52g |
| |
carbs: 40.60g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
53 *
|
3%
|
fat: 3.73g |
| |
protein: 2.60g |
| |
carbs: 1.86g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
1029 *
|
61%
|
fat: 81.59g |
| |
protein: 65.90g |
| |
carbs: 9.34g |
|
-
|
-
|
| Mon 12th: |
1385 *
|
81%
|
fat: 92.44g |
| |
protein: 118.13g |
| |
carbs: 17.85g |
|
-
|
-
|
| Thu 8th: |
140 *
|
8%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 7th: |
230 *
|
14%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
589 *
|
35%
|
fat: 41.04g |
| |
protein: 44.72g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sat 3rd: |
287 *
|
17%
|
fat: 22.92g |
| |
protein: 14.84g |
| |
carbs: 2.33g |
|
-
|
-
|
| Thu 1st: |
1443 *
|
85%
|
fat: 106.21g |
| |
protein: 100.93g |
| |
carbs: 18.77g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
1832 *
|
108%
|
fat: 137.02g |
| |
protein: 117.74g |
| |
carbs: 30.41g |
|
-
|
-
|
| Thu 17th: |
1260 *
|
74%
|
fat: 29.83g |
| |
protein: 98.58g |
| |
carbs: 148.90g |
|
3308*
|
 2048
|
| January 2021 |
| Fri 29th: |
1304 *
|
77%
|
fat: 111.48g |
| |
protein: 61.33g |
| |
carbs: 46.63g |
|
-
|
-
|
| Mon 25th: |
1256 *
|
74%
|
fat: 100.25g |
| |
protein: 60.56g |
| |
carbs: 26.67g |
|
-
|
-
|
| Wed 20th: |
1141 *
|
67%
|
fat: 73.62g |
| |
protein: 105.10g |
| |
carbs: 16.97g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
979 *
|
58%
|
fat: 73.56g |
| |
protein: 36.64g |
| |
carbs: 33.39g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
1167 *
|
69%
|
fat: 84.42g |
| |
protein: 88.18g |
| |
carbs: 12.80g |
|
-
|
-
|
