Weigh In record (no journal entry) for 25 April 2011
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1473 kcal
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Fat: 49.34g | Prot: 75.29g | Carb: 196.15g.
Breakfast: Thomas' Bagel Thins, Nonfat Vanilla Latte (Tall). Lunch: Light & Fit Yogurt, Classic Potato Chips, Carving Board Rotisserie Seasoned Chicken Breast, American Cheese Singles, 100% Multi-Grain Bakery Bread. Dinner: Macaroni or Noodles with Cheese, Fat Free Skim Milk, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin'. more...
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losing 0.5 lb a week
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