Weigh In record (no journal entry) for 05 November 2014
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141.8 lb
Lost so far: 7.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2014:
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1199 kcal
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Fat: 61.45g | Prot: 37.75g | Carb: 123.63g.
Breakfast: Butterball Everyday Thin & Crispy Turkey Bacon, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers. Snacks/Other: 2% Fat Milk, Twix Twix, Tootsie Roll Tootsie Roll (Junior), Hershey's Milk Duds Snack Size, Aquafina Water (16.9 oz), Coffee. more...
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steady weight
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