crystal2575's Journal, 20 April 2011

My biggest challenge is drinking enough water!!

Diet Calendar Entries for 20 April 2011:
1666 kcal Fat: 115.90g | Prot: 131.55g | Carb: 24.44g.   Breakfast: diet dr. pepper, eggs. Lunch: kroger parfait, hidden valley chipotle, Chicken Breast, shredded cheddar, lettuce. Dinner: bestlife buttery spread, shredded cheddar cheese great value, diced green chiles, mushrooms. Snacks/Other: cheddar cheese great value, Whole Natural Almonds, eye of round steak. more...
2240 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Running (jogging) - 5/mph - 17 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 15 minutes, Resting - 5 hours and 58 minutes, Sleeping - 7 hours, Driving - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystal2575's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.