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Last day on induction. Lost a total of 6.6 lbs in two weeks which was much better than I thought I would since I do not have much to lose and I was normally about 100-150g of carbs for a month before I started. I actually have hopes that I'll be back to my normal weight of 130-135 by the time I receive my Bachelors at the end of January. Maybe I'll even be at goal weight...who knows?
Diet Calendar Entry for 02 November 2014:
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1268 kcal
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Fat: 92.97g | Prot: 88.06g | Carb: 23.34g.
Breakfast: Egg White, Country Crock Shedd's Spread Original, Egg, Coffee, Gwaltney Virginia Cured Hardwood Smoked Bacon. Lunch: Almonds, Low Carb-Dairy Free Vanilla Coconut Ice Cream. Dinner: Shrimp, Spice World Minced Garlic, Nasoya Pasta Zero Plus, Sour Cream, Dry Grated Parmesan Cheese, Butter, Bumble Bee All Natural Clam Juice. Snacks/Other: Coffee, Aquafina Water (16.9 oz), Red Bull Red Bull Total Zero. more...
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