Weigh In record (no journal entry) for 29 October 2014
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1300 kcal
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Fat: 64.69g | Prot: 54.50g | Carb: 140.77g.
Breakfast: Spectrum Chia Seeds, Walnuts, Great Value Raisins, Kroger Old Fashioned Oatmeal. Lunch: Cedarlane Natural Foods Roasted Chile Relleno. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Fiorucci Hard Salami Panino, Yellow Sweet Peppers, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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gaining 0.0 lb a week
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