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Milam

Start Weight:(18 Dec 11) 158.0 lb
Current Weight:(22 Feb 12) 148.0 lb
Goal Weight:145.0 lb
following: Milam's own diet
performance: losing 0.4 lb a week
FatSecret member since: 01 Oct 11

Milam's Weight History

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Milam's Recent Food & Exercise

  2 large Egg
  1 large Egg
  3 cups , shredded or chopped Mixed Salad Greens
  Walking (slow) - 2/mph
  Calisthenics (heavy, e.g. pushups)
  Weight Training (moderate)
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Other Member Diet Recent Activity

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kristijean commented on aliencosmo's journal.
Sugar Waffle updated their Food Diary.
Monique M-C recorded a weigh in at 156.0 lb.
brrybleu recorded a weigh in at 161.0 lb.
dmevans1 recorded a weigh in at 198.0 lb.
Alsurgeon recorded a weigh in at 246.0 lb.
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