Weigh In record (no journal entry) for 18 February 2022
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261.5 lb
Lost so far: 1.1 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1587 kcal
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Fat: 58.94g | Prot: 105.57g | Carb: 91.90g.
Breakfast: ВкусВилл Хлеб Украинский, Слобода Майонез Оливковый 67%, BeFit Борщ с Говядиной. Dinner: Цветная Капуста, Запеченная или Жареная Форель. Snacks/Other: Вино, Радость Вкуса Сыр Львиное Сердце , Банан. more...
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losing 6.7 lb a week
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