Weigh In record (no journal entry) for 27 October 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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293 kcal
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Fat: 6.88g | Prot: 48.30g | Carb: 8.34g.
Lunch: Skinless Chicken Breast, Cherry Tomatoes, Lettuce, Vinaigrette Dressing. Dinner: Skinless Chicken Breast, Asparagus. more...
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losing 7.7 lb a week
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dal778's weight history
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