Weigh In record (no journal entry) for 26 October 2014
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236.1 lb
Lost so far: 0 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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363 kcal
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Fat: 9.74g | Prot: 40.45g | Carb: 29.82g.
Breakfast: Starbucks Tazo Zen Brewed Tea (Grande), Jalapeno Peppers , Onions , Tomatoes, Cooked Egg White, Scrambled Egg . Dinner: Gala Apples, Broccoli , Skinless Chicken Breast. more...
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steady weight
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dal778's weight history
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