JustJackie's Journal, 17 April 2011

Arm 12
Chest 36.5
Hips 41.5
Thigh 26.5
Waist 29

Arm 11.5
Chest 35
Hips 40.5
Thigh 24
Waist 27
Calf 16

Total loss of 7.5 inches in two weeks

---

1095 kcal

Fat: 71.01g | Prot: 78.90g | Carb: 31.97g.   Breakfast: Seasonal Vegetables, Flax Bread II, fried eggs. Lunch: olive oil. Dinner: goat cheese, chicken thigh. Snacks/Other: honeydew melon, seaweed snack chips (teriyaki), sweet pepper, water, onion. more...