monokurobooboo's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014
158.3 lb Lost so far: 41.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2014:
654 kcal Fat: 33.96g | Prot: 52.90g | Carb: 33.84g.   Breakfast: Medifast Honey Mustard Pretzel Sticks, Medifast Triple Berry Smoothie. Dinner: Green String Beans, Pork Loin (Country-Style Ribs). more...
losing 0.2 lb a week



     
 

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