| July 2015 |
| Thu 16th: |
115 *
|
12%
|
fat: 2.51g |
| |
protein: 11.00g |
| |
carbs: 14.90g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
210 *
|
-
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
1130 *
|
-
|
fat: 35.60g |
| |
protein: 95.97g |
| |
carbs: 116.73g |
|
-
|
-
|
| Sun 22nd: |
90 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 21st: |
707 *
|
-
|
fat: 24.52g |
| |
protein: 70.29g |
| |
carbs: 57.48g |
|
-
|
-
|
| Fri 20th: |
90 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 19th: |
386 *
|
-
|
fat: 8.07g |
| |
protein: 56.28g |
| |
carbs: 31.19g |
|
-
|
-
|
| Wed 18th: |
834 *
|
-
|
fat: 31.93g |
| |
protein: 99.54g |
| |
carbs: 42.36g |
|
-
|
-
|
| Tue 17th: |
90 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 16th: |
90 *
|
-
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 15th: |
933 *
|
-
|
fat: 38.32g |
| |
protein: 82.36g |
| |
carbs: 68.99g |
|
-
|
-
|
| Sat 14th: |
1225 *
|
-
|
fat: 70.45g |
| |
protein: 102.93g |
| |
carbs: 58.14g |
|
-
|
-
|
| Mon 9th: |
1058 *
|
-
|
fat: 44.00g |
| |
protein: 69.30g |
| |
carbs: 106.66g |
|
-
|
-
|
| Sun 8th: |
220 *
|
-
|
fat: 4.50g |
| |
protein: 22.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 7th: |
1373 *
|
-
|
fat: 57.15g |
| |
protein: 101.94g |
| |
carbs: 122.38g |
|
-
|
-
|
| Fri 6th: |
110 *
|
-
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 4th: |
155 *
|
-
|
fat: 6.25g |
| |
protein: 12.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Tue 3rd: |
655 *
|
-
|
fat: 16.25g |
| |
protein: 42.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 2nd: |
155 *
|
-
|
fat: 6.25g |
| |
protein: 12.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sun 1st: |
205 *
|
-
|
fat: 5.67g |
| |
protein: 15.88g |
| |
carbs: 24.64g |
|
-
|
-
|
