Today was a snacky-treaty kinda day until now, which left me kinda hungry^^ but it's totally worth the icecream and fruit bar :D
Probably will prepare some nice soup tomorrow with lots of veggies and potato :3
Diet Calendar Entries for 24 October 2014:
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1507 kcal
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Fat: 30.70g | Prot: 103.79g | Carb: 208.33g.
Breakfast: Seitenbacher Fruchtriese, Zwiebeln, Hähnchenbrustfilet, Kartoffeln, Alnatura Rote Linsen. Lunch: Erdnussbutter, Golden Toast Vollkorn Toast. Dinner: Scitec Nutrition 100% Whey Protein Professional, Lidl Banane, Pure Fruit Blutorangensaft. Snacks/Other: Zitronensaft, Mars Ice Cream (51ml), Grüner Tee. more...
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2433 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Boxing - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
It's ok to indulge every now and then...just don't make it a habit. You're doing great!
24 Oct 14 by member: LoadGod
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I always try to hit my calorie goal of 1400-1600 kcals a day, no matter what I eat :)
25 Oct 14 by member: Paketbote
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