kmkjmomma's Journal, 19 October 2014

I know the scales will be up tomorrow, so not even gna look lol - went out to dinner Friday night for our 4th wedding anniversary, I had a chicken enchilada, half a chicken chimichanga, some rice and refried beans, and a margarita...then we went out for karaoke with about 20 of our closest friends :)...kinda wobbly when we got home lol - but Saturday and today, it's back to normal, so the numbers should be correcting themselves in short order...don't even remember what I had to eat yesterday, I know I had a couple Atkins treats and a diet soda when we went to see "Forbidden Planet" at our local theater that's being renovated...interesting movie lol, good special effects, considering that movie was filmed before I was born :)

Enjoy the rest of your weekend!

Diet Calendar Entry for 19 October 2014:
1124 kcal Fat: 73.80g | Prot: 79.37g | Carb: 36.77g.   Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Prima Della peppered ham (Prima Della), Ole Extreme Wellness High Fiber Low Carb Tortillas, Sara Lee Mesquite Smoked Turkey Breast, Gossner Foods Premium Muenster Cheese Slices. Dinner: Fresh Express Iceberg Garden Salad, Great Value Sliced Pickled Beets, Gossner Foods Premium Muenster Cheese Slices, Kirkland Signature Ground Sirloin and Loin of Beef Patties, Great Value Imitation Bacon Bits, Cucumber (Peeled), Great Value Finely Shredded Colby & Monterey Jack Cheese, Dakota Style Sunflower Seed Kernels, Ken's Steak House Chunky Blue Cheese Dressing. more...

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Keep the Faith Young Lady, I Have Faith in You!!! 
19 Oct 14 by member: TAIC69

     
 

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