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I'm still tired but not as tired as I was yesterday. I gorged myself on good foods but according to the calculator I was still only at 1500 calories. I'm trying out new recipes and not feeling a bit guilty about eating the fat around the edge of my venison steak. My wife still is very resistant to the paleo idea.
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236.4 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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256 kcal
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Fat: 19.11g | Prot: 18.87g | Carb: 1.16g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Egg. more...
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losing 8.4 lb a week
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