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September 30, 2014 Tuesday
Center closed so NO Exercise, but I did a lot of work purging my closets, and gathering items to take to Goodwill....
Six months since I started exercise at the Center.
Diet Calendar Entries for 30 September 2014:
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816 kcal
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Fat: 24.90g | Prot: 37.42g | Carb: 118.02g.
Breakfast: Scrambled Egg (Whole, Cooked), Heiner's White 35 Reduced Calorie Bread, Dried Prune. Lunch: Bumble Bee Chicken Salad, Heiner's White 35 Reduced Calorie Bread. Dinner: Tyson Foods Any'tizers Popcorn Chicken. Snacks/Other: Bananas, Rold Gold Pretzel Sticks. more...
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1675 kcal
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Activities & Exercise:
Driving - 15 minutes, Standing - 35 minutes, Sitting - 3 hours, Housework - 1 hour and 15 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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