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October 01, 2014 Wednesday
What a beautiful day for the beginning of October....blue skies, and warm temps....
NO Exercise again today; I'm in the mode of purging and cleaning closets.
Plan to start back tomorrow; Beginning the 7th month of weekly exercise...
Diet Calendar Entries for 01 October 2014:
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919 kcal
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Fat: 32.02g | Prot: 37.45g | Carb: 133.28g.
Breakfast: Dried Prune, Heiner's White 35 Reduced Calorie Bread, Scrambled Egg (Whole, Cooked). Lunch: Heiner's White 35 Reduced Calorie Bread, Bumble Bee Chicken Salad. Dinner: Allens Popeye Spinach. Snacks/Other: Peanut Butter, Heiner's White 35 Reduced Calorie Bread, Rold Gold Pretzel Sticks, Bananas. more...
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1666 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Sitting - 3 hours, Standing - 35 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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