Jean Wright's Journal, 29 September 2014

September 29, 2014 Monday

I got a late start today, so NO Exercise!

Diet Calendar Entries for 29 September 2014:
750 kcal Fat: 21.93g | Prot: 26.48g | Carb: 123.81g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker 100% Whole Grain Oatmeal, Dried Prune. Lunch: Heiner's White 35 Reduced Calorie Bread, Tomatoes, Heiner's White 35 Reduced Calorie Bread. Snacks/Other: Heiner's White 35 Reduced Calorie Bread, Peanut Butter, Rold Gold Pretzel Sticks. more...
1582 kcal Activities & Exercise: Sitting - 3 hours, Standing - 35 minutes, Driving - 15 minutes, Housework - 15 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

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