Weigh In record (no journal entry) for 30 September 2014
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252.1 lb
Lost so far: 27.9 lb.
Still to go: 92.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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447 kcal
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Fat: 16.51g | Prot: 18.88g | Carb: 54.26g.
Breakfast: Coffee with Cream. Lunch: White Bread, Fried Egg. more...
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losing 2.1 lb a week
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SarahLou1981's weight history
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