| February 2024 |
| Mon 12th: |
2077 *
|
104%
|
fat: 73.55g |
| |
protein: 44.79g |
| |
carbs: 175.81g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
206 *
|
10%
|
fat: 11.90g |
| |
protein: 8.15g |
| |
carbs: 17.92g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
868 *
|
43%
|
fat: 45.61g |
| |
protein: 39.63g |
| |
carbs: 69.84g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
1717 *
|
86%
|
fat: 99.41g |
| |
protein: 44.38g |
| |
carbs: 158.31g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1177 *
|
59%
|
fat: 35.68g |
| |
protein: 49.88g |
| |
carbs: 168.29g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1965 *
|
98%
|
fat: 85.48g |
| |
protein: 83.12g |
| |
carbs: 226.97g |
|
-
|
-
|
| Thu 20th: |
325 *
|
16%
|
fat: 14.39g |
| |
protein: 3.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 18th: |
988 *
|
49%
|
fat: 48.78g |
| |
protein: 44.45g |
| |
carbs: 93.04g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
162 *
|
8%
|
fat: 1.92g |
| |
protein: 2.12g |
| |
carbs: 34.93g |
|
-
|
-
|
| Tue 7th: |
803 *
|
40%
|
fat: 29.85g |
| |
protein: 45.10g |
| |
carbs: 90.74g |
|
-
|
-
|
| Mon 6th: |
1129 *
|
56%
|
fat: 28.07g |
| |
protein: 65.33g |
| |
carbs: 76.98g |
|
-
|
-
|
| Sun 5th: |
296 *
|
15%
|
fat: 14.23g |
| |
protein: 25.75g |
| |
carbs: 15.71g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
505 *
|
25%
|
fat: 20.92g |
| |
protein: 11.38g |
| |
carbs: 69.14g |
|
-
|
-
|
| Wed 18th: |
1240 *
|
62%
|
fat: 80.92g |
| |
protein: 50.38g |
| |
carbs: 77.14g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
461 *
|
23%
|
fat: 30.21g |
| |
protein: 21.98g |
| |
carbs: 20.98g |
|
-
|
-
|
| Wed 10th: |
17 *
|
1%
|
fat: 1.05g |
| |
protein: 0.38g |
| |
carbs: 2.09g |
|
-
|
-
|
| Tue 9th: |
1645 *
|
82%
|
fat: 79.50g |
| |
protein: 62.50g |
| |
carbs: 172.50g |
|
-
|
-
|
| Mon 8th: |
652 *
|
33%
|
fat: 39.00g |
| |
protein: 17.01g |
| |
carbs: 56.01g |
|
-
|
-
|
| Sun 7th: |
909 *
|
45%
|
fat: 27.10g |
| |
protein: 35.07g |
| |
carbs: 118.06g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
1976 *
|
99%
|
fat: 70.01g |
| |
protein: 58.95g |
| |
carbs: 288.86g |
|
-
|
-
|
