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biggie58
Journal
28 Sep 14
biggie58's Journal, 28 September 2014
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Weigh In record (no journal entry) for 28 September 2014
188.0 lb
Lost so far:
11.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2014:
2370 kcal
Fat: 100.00g | Prot: 64.00g | Carb: 320.00g.
Dinner:
Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza.
Snacks/Other:
Arizona Arizona Lemonade with Strawberry, Chick-fil-A Waffle Potato Fries (Medium).
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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