biggie58's Journal, 28 September 2014

Weigh In record (no journal entry) for 28 September 2014
188.0 lb Lost so far: 11.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2014:
2370 kcal Fat: 100.00g | Prot: 64.00g | Carb: 320.00g.   Dinner: Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza. Snacks/Other: Arizona Arizona Lemonade with Strawberry, Chick-fil-A Waffle Potato Fries (Medium). more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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