biggie58's Journal, 22 August 2014

Large veggie pizza

181.0 lb Lost so far: 18.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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3120 kcal

Fat: 111.50g | Prot: 108.00g | Carb: 435.50g.   Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate, Subway 12" Veggie Delite. Lunch: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. Dinner: Chick-fil-A Waffle Potato Fries (Large). Snacks/Other: Arizona Arizona Lemonade with Strawberry. more...

2043 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...