Weigh In record (no journal entry) for 28 September 2014
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296.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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103 kcal
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Fat: 0.34g | Prot: 0.51g | Carb: 27.34g.
Snacks/Other: Apples . more...
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losing 12.6 lb a week
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J83owens's weight history
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