I made soup out of my cabbage and beef and that really filled me up. Unfortunately I froze my ground beef in 4oz portions by mistake and (of course) I ate what I made. This made me go over 500 calories, so I will probably suffer with my weight tomorrow.
Diet Calendar Entries for 05 April 2011:
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548 kcal
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Fat: 20.33g | Prot: 43.14g | Carb: 48.48g.
Breakfast: Green Tea, Grapefruit. Lunch: Spinach, Chicken Tender, Tomatoe. Dinner: Butter Buds Sprinkles, Green Cabbage, Ground Beef. Snacks/Other: Apples, Melba Snacks Sesame, green tea. more...
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3086 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 50 minutes. more...
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