gragggrant's Journal, 23 September 2014

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 56.50g | Prot: 53.00g | Carb: 229.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. Dinner: Pepsi Pepsi (20 oz), Wahoo's Fish Taco Carne Asada Classic Burrito, Tutti Frutti Frozen Yogurt. more...

1971 kcal

Activities & Exercise: Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...