Weigh In record (no journal entry) for 18 September 2014
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241.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1708 kcal
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Fat: 74.59g | Prot: 84.93g | Carb: 173.38g.
Breakfast: Egg, Denny's Sliced Tomatoes (3 Slices), Jelly (All Flavors), Butter (Salted), Toasted Raisin Bread, Steak, Great Value Lowfat Yogurt - Strawberry. Dinner: McDonald's Fruit 'n Yogurt Parfait, McDonald's French Fries (Small), McDonald's McDouble. more...
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gaining 0.4 lb a week
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