Date started: 20 Mar 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 235.0 lb
22 Sep 14	237.0 lb	Reasonably Well
18 Sep 14	241.0 lb	Reasonably Well
14 Jul 14	237.6 lb	Reasonably Well
05 Jun 13	225.0 lb	Reasonably Well
31 May 13	233.0 lb	Reasonably Well
20 May 13	235.8 lb	Reasonably Well
06 May 13	238.0 lb	Reasonably Well
20 Mar 13	235.0 lb	Reasonably Well

Date started: 07 Sep 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 239.0 lb
Preparation Phase:
01 Jul 10	238.0 lb	Reasonably Well
07 Sep 09	239.0 lb	Not Applicable