Xxlr8tor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 22nd: 1746 * 79%
fat: 70.96g
|
protein: 63.85g
|
carbs: 200.95g
- -
Sun 21st: 710 * 32%
fat: 30.00g
|
protein: 34.00g
|
carbs: 78.00g
- -
Thu 18th: 1708 * 78%
fat: 74.59g
|
protein: 84.93g
|
carbs: 173.38g
- -
Mon 1st: 860 * 39%
fat: 38.39g
|
protein: 34.14g
|
carbs: 94.68g
- -
August 2014
Wed 27th: 1180 * 54%
fat: 45.50g
|
protein: 63.00g
|
carbs: 135.00g
- -
July 2014
Mon 14th: 1515 * 69%
fat: 34.39g
|
protein: 45.29g
|
carbs: 272.95g
- -
March 2014
Wed 19th: 163 * 7%
fat: 2.38g
|
protein: 6.81g
|
carbs: 30.09g
- -
January 2014
Mon 13th: 505 * 23%
fat: 43.00g
|
protein: 17.00g
|
carbs: 19.00g
- -
Thu 9th: 652 * 30%
fat: 23.50g
|
protein: 18.74g
|
carbs: 87.79g
- -
November 2013
Tue 5th: 1003 * 46%
fat: 36.00g
|
protein: 36.10g
|
carbs: 133.35g
- -
June 2013
Thu 13th: 1516 * 69%
fat: 49.50g
|
protein: 54.50g
|
carbs: 217.50g
- -
May 2013
Fri 31st: 458 * 21%
fat: 8.67g
|
protein: 10.60g
|
carbs: 69.19g
- -
Thu 30th: 1327 * 60%
fat: 43.91g
|
protein: 35.13g
|
carbs: 194.51g
- -
Wed 22nd: 1294 * 59%
fat: 58.69g
|
protein: 67.87g
|
carbs: 141.02g
- -
Tue 21st: 1374 * 62%
fat: 57.93g
|
protein: 35.93g
|
carbs: 175.53g
- -
Mon 20th: 699 * 32%
fat: 31.85g
|
protein: 35.42g
|
carbs: 76.13g
- -
Thu 16th: 989 * 45%
fat: 50.52g
|
protein: 36.96g
|
carbs: 129.01g
2724*  1735
Wed 15th: 1269 * 58%
fat: 41.64g
|
protein: 37.52g
|
carbs: 193.01g
- -
Tue 14th: 1752 * 80%
fat: 80.36g
|
protein: 44.66g
|
carbs: 230.68g
- -
Mon 13th: 1566 * 71%
fat: 27.88g
|
protein: 71.67g
|
carbs: 258.55g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.