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This morning I came across an old picture of me and some college roommates taken 8 years ago. Man, definitely an eye opener, and definitely makes me want to push myself a little harder. I weighed about 30ish pounds less at that point and boy did I look so much better! I think I’m going to hang it on the fridge and use it as a motivation when I go into the kitchen to snack.
Diet Calendar Entries for 18 September 2014:
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1962 kcal
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Fat: 57.12g | Prot: 96.20g | Carb: 278.19g.
Breakfast: Coffee with Milk and Sugar, Thomas' Honey Wheat Bagel, Jif Creamy Peanut Butter. Lunch: Panera Bread French Roll, Panera Bread BBQ Chopped Chicken Salad. Dinner: L'oven Fresh French Dinner Rolls, Newman's Own Chicken Florentine & Farfalle Complete Skillet Meal. Snacks/Other: Fuji Apples, ShopRite Part Skim Mozzarella String Cheese, Florida's Natural 100% Pure Florida Orange Juice. more...
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2117 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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