Weigh In record (no journal entry) for 16 September 2014
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225.2 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2014:
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1842 kcal
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Fat: 72.61g | Prot: 59.99g | Carb: 247.17g.
Breakfast: Al Fresco Buffalo Style Chicken Burgers, Bananas, Hy-Vee Hamburger Buns, Coffee with Cream and Sugar. Lunch: Pizza with Meat, Pepsi Pepsi (Can). Snacks/Other: Ruffles Original Potato Chips, Dean's Ranch Dip. more...
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gaining 4.2 lb a week
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