Weigh In record (no journal entry) for 16 September 2014
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204.8 lb
Lost so far: 15.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1342 kcal
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Fat: 54.74g | Prot: 140.89g | Carb: 62.70g.
Breakfast: Кофе с Молоком, Грейпфрут, Вареное Яйцо. Lunch: Курица на Пару. Dinner: Апельсин, Вареное Яйцо, Fazer Сухарики Ржаные, Салат Овощной. Snacks/Other: Кофе Латте, Кофе Латте, Курица на Пару. more...
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losing 0.7 lb a week
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