Weigh In record (no journal entry) for 03 September 2014
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206.1 lb
Lost so far: 14.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1262 kcal
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Fat: 77.71g | Prot: 94.82g | Carb: 45.34g.
Breakfast: Кофе с Молоком, Грейпфрут, Вареное Яйцо. Lunch: Arla Apetina Classic, Помидоры. Dinner: Говядина Отварная. Snacks/Other: Зеленый Чай. more...
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losing 11.6 lb a week
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Valentina Selim's weight history
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