| March 2020 |
| Sun 22nd: |
987 *
|
66%
|
fat: 27.49g |
| |
protein: 120.22g |
| |
carbs: 68.87g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
-
|
-
|
|
4*
|
-
|
| Mon 25th: |
167 *
|
11%
|
fat: 9.38g |
| |
protein: 11.65g |
| |
carbs: 8.69g |
|
304*
|
 137
|
| Sun 24th: |
-
|
-
|
|
513*
|
-
|
| Sat 23rd: |
991 *
|
66%
|
fat: 46.33g |
| |
protein: 72.24g |
| |
carbs: 73.06g |
|
402*
|
 589
|
| Fri 22nd: |
867 *
|
58%
|
fat: 20.73g |
| |
protein: 144.34g |
| |
carbs: 17.28g |
|
171*
|
696
|
| Thu 21st: |
856 *
|
57%
|
fat: 49.33g |
| |
protein: 59.63g |
| |
carbs: 43.65g |
|
336*
|
520
|
| Wed 20th: |
-
|
-
|
|
285*
|
-
|
| Tue 19th: |
-
|
-
|
|
76*
|
-
|
| Mon 18th: |
177 *
|
12%
|
fat: 9.43g |
| |
protein: 11.84g |
| |
carbs: 11.33g |
|
298*
|
121
|
| Sun 17th: |
446 *
|
30%
|
fat: 12.53g |
| |
protein: 43.84g |
| |
carbs: 41.05g |
|
260*
|
186
|
| Sat 16th: |
1077 *
|
72%
|
fat: 56.90g |
| |
protein: 78.53g |
| |
carbs: 64.23g |
|
154*
|
923
|
| Fri 15th: |
1313 *
|
88%
|
fat: 70.02g |
| |
protein: 112.57g |
| |
carbs: 56.46g |
|
414*
|
899
|
| Thu 14th: |
1401 *
|
93%
|
fat: 60.41g |
| |
protein: 86.24g |
| |
carbs: 139.33g |
|
208*
|
1193
|
| Wed 13th: |
1442 *
|
96%
|
fat: 92.26g |
| |
protein: 117.05g |
| |
carbs: 32.39g |
|
-
|
-
|
| Tue 12th: |
590 *
|
39%
|
fat: 22.14g |
| |
protein: 70.69g |
| |
carbs: 24.46g |
|
-
|
-
|
| Mon 11th: |
464 *
|
31%
|
fat: 12.89g |
| |
protein: 59.99g |
| |
carbs: 25.99g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
1002 *
|
67%
|
fat: 42.58g |
| |
protein: 109.64g |
| |
carbs: 44.92g |
|
-
|
-
|
| Mon 9th: |
803 *
|
54%
|
fat: 33.11g |
| |
protein: 50.58g |
| |
carbs: 79.46g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
471 *
|
31%
|
fat: 16.53g |
| |
protein: 17.31g |
| |
carbs: 63.47g |
|
-
|
-
|
| Sat 11th: |
1072 *
|
71%
|
fat: 33.52g |
| |
protein: 36.21g |
| |
carbs: 156.33g |
|
-
|
-
|
| Fri 10th: |
2159 *
|
144%
|
fat: 110.63g |
| |
protein: 68.20g |
| |
carbs: 201.66g |
|
-
|
-
|
| Thu 9th: |
2892 *
|
193%
|
fat: 168.24g |
| |
protein: 79.81g |
| |
carbs: 242.41g |
|
2339*
|
553
|
